Featured High Fiber Recipe
- 1 cup Ezekiel 4:9 Flax Sprouted Whole Grain Cereal
- 2 cups wild rice
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 celery stalks, diced
- 1/2 cup mushrooms, chopped
- 2 cloves garlic, minced
- 1 tsp fresh thyme leaves
Bread
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