Roasted Squash and Vegan Ricotta Ezekiel 4:9 English Muffins
Ingredients
Serving Size: 6
- One package of Ezekiel 4:9 Sprouted Flax English Muffins
- Roasted Squash:
- 1 small acorn squash
- 1 shallot, sliced
- 1 tbs rosemary
- 4 garlic cloves
- ½ tsp pepper
- ½ tsp salt
- 2 tbs olive oil
- Vegan Ricotta:
- 2 cups soaked cashews
- 1 tsp lemon zest
- ¼ cup nutritional yeast
- 1 tbs apple cider vinegar
- ¼ tsp sea salt
- ¼ tsp pepper
- 4 cloves roasted garlic
- ½ cup water
Directions
- Preheat oven to 400 degrees.
- On a baking pan, spread out sliced acorn squash. Sprinkle on top the shallot, rosemary, garlic, pepper, salt and olive oil.
- Bake for 30 minutes at 400 degrees.
- In a blender, place cashews, lemon zest, nutritional yeast, apple cider vinegar, sea salt, pepper, roasted garlic and water. Blend until made into a paste.
- Fork split your Food For Life Ezekiel 4:9 English Muffin and toast it.
- Spread vegan ricotta onto one half of the English muffin. Place roasted squash on top of ricotta.
- Repeat the steps above for each English muffin half