A video of this recipe is available

Featured High Fiber Recipe
Stuffed Acorn Squash with Ezekiel 4:9 Sprouted Whole Grain Bread Crumbs
  • 2 Slices of Ezekiel 4:9 Sprouted Whole Grain Bread
  • 2 large acorn squash
  • 2 tablespoons extra-virgin olive oil
  • ¼ tsp pepper
  • ½ tsp salt
  • ½ cup onion, finely chopped
  • 1 garlic clove, minced
  • ½ cup apple, peeled and diced
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