Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt. Rolled in Organic Flax Seeds.

Contains: Wheat, Soy, Sesame

Good manufacturing practices are used to segregate ingredients and products in a facility that also processes wheat, soy, sesame and tree nuts.